what is my bodyfat and how long to reach 10% bodyfat?

Feel free to post a pic - and who the fuck are you “says me” … not everyone wants to carry around 250lbs on their frame. Depending on height it’s not healthy Paco
Post a pic that smart on this site with all my tattoos been on here for many years so taking aas to have 15 inch arms is cool. Go to bed son. Been in many shows u guys on here taking a juice to look skinny are just a joke. I want to be at 10 percent but ur arms are twigs. Let me guess u and him are using tren too
 
Post a pic that smart on this site with all my tattoos been on here for many years so taking aas to have 15 inch arms is cool. Go to bed son. Been in many shows u guys on here taking a juice to look skinny are just a joke. I want to be at 10 percent but ur arms are twigs. Let me guess u and him are using tren too
So Men’s Physique contestants shouldn’t take gear because they don’t want to be 250 lbs and have 23 inch arms . Lol, you’re a certain kind of special Talking shit about another mans look when you’re too pussy to post yours. Carry on Big Guy
 
Can't show up top because of tattoos. Now go play with ur 15 inch arms on tren son. U must feel dumb now.
Nope I don’t feel dumb at all pal …. Im
Happy with me I just don’t like big bad bullies trying to downgrade a newb or anyone for that matter.
 

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I honestly expected the photos to be some buff ass mofos . Those legs are ripped though.

Sorry for laughing guys but I'm getting 'boulder shoulder' flashbacks


I found 3 beers walking the girlfriends dog! -cool story bro I know.
 

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I honestly expected the photos to be some buff ass mofos . Those legs are ripped though.

Sorry for laughing guys but I'm getting 'boulder shoulder' flashbacks


I found 3 beers walking the girlfriends dog! -cool story bro I know.
I would say Turbocharged is def buff !! I’m just your average ex athlete workout enthusiast. No where near competing but 6’1 260 is just fine for me.
 
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