Lansader
New Member
Sup.
So my journey dates back a long time, in the black and white photo I was about 21-23 years old and ideally was 185-200 lbs until about the age of 25.
I always played sports well and ate lots of food.
Was a athletic minded individual in school and started weight lifting at age 16 when I was on the varsity team for football every day for a year and a half at 5 to 6:30 am.
Once high school was over I joined my local gyms and gradually started taking things more seriously, to the point where I would be buying "online pills" that would work from 22 to about 24 years old.
Well everything was great and all, I was working hard but since I had gotten to my goal of about 185 the workload made me super hungry, and I went from 185 to about 330 from 25 to about 27 years old. You can see from the pictures.
I've spent the last 3 years coming down in weight from 330 got down to about 187 at the very lowest towards the end of last month, since then have gained about 16 lbs. Sitting at 203 in my most recent photo.
So my goal is to be 178-180 lbs (exact) and have a body fat percentage of 10-20%. Should having lost all that weight make me a candidate to see a doctor for testosterone? Would it help? Would O permanently be able to keep the weight off?
Any knowledge on the matter would be great, esp from experienced individuals.
My diet feels fine,
at times I eat 1800-2700 when I'm cutting.
Maintenance (to feel normal) is about 2500-4500 depending on the exercises done.
(I havent ever needed to
bulk, but 185 to 330 I was eating regularly about 6000-8000 calories to get myself healed up)
I just want to reach my goal, but have been having issues keeping the weight off.
So my journey dates back a long time, in the black and white photo I was about 21-23 years old and ideally was 185-200 lbs until about the age of 25.
I always played sports well and ate lots of food.
Was a athletic minded individual in school and started weight lifting at age 16 when I was on the varsity team for football every day for a year and a half at 5 to 6:30 am.
Once high school was over I joined my local gyms and gradually started taking things more seriously, to the point where I would be buying "online pills" that would work from 22 to about 24 years old.
Well everything was great and all, I was working hard but since I had gotten to my goal of about 185 the workload made me super hungry, and I went from 185 to about 330 from 25 to about 27 years old. You can see from the pictures.
I've spent the last 3 years coming down in weight from 330 got down to about 187 at the very lowest towards the end of last month, since then have gained about 16 lbs. Sitting at 203 in my most recent photo.
So my goal is to be 178-180 lbs (exact) and have a body fat percentage of 10-20%. Should having lost all that weight make me a candidate to see a doctor for testosterone? Would it help? Would O permanently be able to keep the weight off?
Any knowledge on the matter would be great, esp from experienced individuals.
My diet feels fine,
at times I eat 1800-2700 when I'm cutting.
Maintenance (to feel normal) is about 2500-4500 depending on the exercises done.
(I havent ever needed to
bulk, but 185 to 330 I was eating regularly about 6000-8000 calories to get myself healed up)
I just want to reach my goal, but have been having issues keeping the weight off.
