40s

In my 40s, was over weight and living unhealthy all my life up until 3 years ago. was sick and tired of.. you know being sick and tired so I decided to make a change. After working out on my own and trying to eat healthy for roughly 5 years on and off, I hired coach, got on a deficit, lost 50lbs...

Hello everyone! I'm a long time member, but haven't posted much as I was living in Manhattan until recently dealing with the fallout of COVID. Lockdowns began literally a month before my 42nd birthday, and needless to say - my body is far from what it was in say January of 2021. I started...