acl

  1. V

    Hello, may i ask from some advice on post op recovery....

    Hey guys, first my stats real quick age 36 weight 95 kg height 6ft tried a few cycles before ok, i'm just recovering from an acl reconstruction (hamstring graft) which i had 2 months ago. Rehab is going really well and the physio is happy. I've just been allowed to go back to the gym and...
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