arm wrestling

Just now got started in arm wrestling and want to see what the endurance community has to offer in terms of cycle design. Let’s say I want to peak for an arm wrestling tournament, need lots of strength, endurance, and prefer compounds that don’t give you a crazy pump too quick (a la Dbol). Once...

Hey guys, I have always been interested in armwrestling but never competed or knew what to do. On Meso I couldnt find a main topic about it. I lately started training for arm wrestling, I have always been very good at pulling extreme weights so I think I got some kind of natural gift for...