benefits

  1. D

    Diet, Exercise, Gear, Supplements Benefits Pyramid - What matter most?

    So I've exhausted alot of effort in researching things I want to engage in in order to improve myself. But with that comes time, effort, money and knowledge. I jumped into this kinda differently than most in that I was prescribed TRT. 200mg a week I think was my dose. I now know that's probably...
  2. Jsfitness1991

    Is taking preworkout once a week bad for you?

    I've heard from many users and articles that negative side effects can become prominent in individuals that take preworkout once a day (ex. damage to the adrenal system, long term insomnia, increased concentration of connections within the stress areas of the amygdala, etc.). For these reason...
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