competitive

Hey everyone, My name glad to have finally joined! Im 26 from Toronto, Canada. I've been weight lifting for about 10 years and I can say really bodybuilding for the last 3 years. I was a national level competitor in martial arts until injuries disabled me from training at such high degree...

Hey, Im an 19 years old guy 191 lbs 5'8 Bench 285lbs Squat 485lbs. Deadlift 530 Im rated 2nd in Israel, i still have no idea how my last lift got 2 red and 1 white, but that was okay as the meet was Push&Pull only and it was my first meet. Im thinking of participating in Europe open...