diet help

  1. VandTuica10Lei

    Diet on PCT

    When on PCT should I keep the diet as it was on cycle or should I reduce to what my new maintenance would be ? Also how long should I wait until I will be able to start a cut as I do plan to cut naturally after my cycle. Or would that be a bad idea even after a few months as I will absolutely...
  2. chtenna94

    BF % help

    I recently had my BF measured with the caliper method at my local gym. The results were 18.6% BF. This blows my mind because months ago before I started on a caloric deficit and body recomp blast my BF was said to be lower around 13%. The mirror doesn’t lie and I’m definitely leaner now. Also if...
  3. Dondajuan417

    Decent cycle to get back in?

    PH, SARM, SERM OUT Cycle Month 1 DMZ (AM/Lift) 7.5/7.5 mg or 15/15 mg MK677 (PM) 12.5 Week 2-6 if you feel any side effects low T high E Ie/ gyno, tired all day, ED, not horny, depression, fucked up appetite etc Aromasin/Prami depending on symptoms Don’t take either one once you begin...
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