dieting

I recently have been experimenting with nicotine pouches (6mg with no tobacco). I leave it in for about 20-30 minutes and I get very strong appetite suppression and adderall like focus during work. Fully aware this is not healthy but does anyone have any data either their own bloodworm or...

Even though our physiological framework may be different, food is one thing we all can't do without and one thing we all have in common. We all need food to generate the fuel needed to achieve our individual workout objectives. Healthy eating and good nutrition combined with your workout...