MESO-Rx
Anabolic Steroids
fast food
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Eat healthy or just eat...?
5'8 170lbs Stuck in a rut. I've always been a hardgainer and right now I'm at 3000-3500 calories a day and can't move the scale one bit. I've been eating pretty clean lately and am wondering since my metabolism is so damn fast should I just eat everything I can or atleast 3000 clean calories...- ATR713
- Thread
- calories diet fast food protein protein synthesis weight gain
- Replies: 8
- Forum: Nutrition / Supplements Forum