health

So here is what I eat in a day and just want advice on stuff I can add, remove or swap out in my diet to make it more healthy with health benifts just to be clear. So I start off my day with organic tea with stevia and organic honey and sugar free biscuits. Then I make a mass gainer using...

Hey guys, Looking for B15 raws/injectable or oral source. Anyone have an ideas? Seems to be a hard item to find especially in America.

Hello! I have been into strength, fitness, and sports for over 17 years. I'm a 28 year old male that has ~13 years of weightlifting experience. I am one of the majority of individuals that were fooled by the stigma of PED usage since my earliest days of playing sports. After all of these...

Started HCG mono therapy, 1500 x twice/week. I do IM, on my thighs (I did 1 SubQ as an experiment). I did 3 shots until now, but I don’t feel anything. I’m a bit anxious, since I’ve done the same protocol last year and I had great results. I just don’t remember how fast I saw improvements and...

Saw this study come out the other day but the results weren't finalized. People who followed a pattern of eating all of their food across less than 8 hours per day had a 91% higher risk of death due to cardiovascular disease. Among people with existing cardiovascular disease, an eating duration...

Hello everyone, I am very interested in AAS raw and peptides. And I have been doing researching many years. Hoping for we can communicate more things together. So I came here.

All the harmful reduction educators sound like an echo chamber when it comes to Nandrolone (probably except Derek who has touched on the same topic briefly). Everyone suggests it's more harmful (increased CVD and neuro toxicity) however I have been unable to find any quality studies proving...

What do you guys use to track daily basic health markers (weight, BP, glucose, etc) please share any forms you guys have found/made, excel sheets, apps, that sort of things. Sorry if this isn’t in the correct forum.

Been taking my BP regularly and since I bought this at home monitor and recently since I’ve bought it my right arm has been a lot higher than my left whenever I test. I do cardio daily, take cialis and don’t eat horribly so I don’t understand the cause of this. Maybe I’m just testing it wrong...

Prion diseases are misfiled proteins that cause the body to create copies of itself and wreck havoc on your brain. I heard someone else mention this on another forum and was wondering if this is true or if the risk is possible.

Just wondering if anyone has a comprehensive list of harm reduction supplements for nandrolone. The only ones I know of are the obvious keep your dose as low as possible and do your cardio. There is another that I learned a few years back about which is to take 5g of taurine while taking...

April is the month of the irritable bowel syndrome, this is a problem that is unfortunately very common, today I am going to contribute with my point of view on the subject and what are the protocols that I follow with my clients . What is it Irritable bowel syndrome (IBS) is a chronic...

So a question that's always been on my mind - and one that I can't quite seem to find a decent answer for; What is the lifespan of average AAS users? We know there's a lot of irresponsible usage out there, but we also know that the medical community seems to be quite out of touch with the...

What natural supplements (not PEDs) are there reliable results of actually increasing testosterone levels? I would like to know different opinions and experiences of supplements of this type, for example: tribulus, ashwagandha, zma .. or supplements that are combinations of these or other...

Curious to hear what everyone takes supplement wise for training and also health purposes when using aas. What's your stack?

There’s a ton of good information out there and with enough research you can find out pretty much anything, but not everyone has the time, knowledge, or patience. I can take the guesswork out of it. I want to use my experience with steroids and knowledge from my medical education to provide...

Just wondering how many of you are honest with your doctor about your aas usage? If so were they supportive in monitoring your usage? I'm in the US btw.

I read some information on The Steroid Clinic site which states that Proviron/Mesterolone ''has some of the most pronounced negative effects on cholesterol values of any of the commonly used performance/physique enhancing steroids'', greatly increasing the risk of cardiovascular plaque, in spite...

Hey guys and gal's I have some queries about long term var/drug use for women. I'm talking 10+ years (not straight, cycled of course) Let's say we have a female who is not only genetically blessed but also carries the mindset and work ethic of a true champion with serious competition potential...

i have a 120 count result on my bloods, for blood platelets. Do anabolics play into a low count? Should I be really worried?