heart rate

Hey guys, I've been taking 200 mg of Test P and 100 mg of Masteron for about 7 weeks. All the vitals were even better than when I was natural. My RHR (during sleep) was in the 60s range and my HRV would be above 100 ms most of the time. I introduced HGH at 2 iu before bed a couple of weeks ago...

Greetings everyone, Started my cycle with just test, my resting heart rate increased from 65 to 78/79, and now that I've added dbol it's closer to 95-100. BP is not very high, a bit above normal but very controllable with 5mg Cialis/day. The weather here is also pretty hot and I don't own A/C...

Hey people, I know the "burning fat zone" is between 55%-70% of your MHR (ie 220-age). 1) How about to increase HDL? What's the optimal heart rate? 2) Is there a threshold when you don't get any more benefits or the higher HR the better? 3) Which will work better? Moderate cardio/ high...