intermittent fasting

Since I’m new to steroids, I’m wondering how much muscle I will actually retain on a cut this time. I always lost muscle before. They always said to lift heavy and be in a calorie deficit. How much does training matter when on steroids? For instance, I know I can drop some pounds fast. Maybe...

Hey, this is just a theory. I’m trying to see if anyone has any information on this. I heard that people who have used HGH, possibly at high doses for a long time may not have as much of a need for AI’s. This may have something to do with IGF-1 production. I am wondering if anyone also has...

I recently started HGH and am trying to get the best results from a fat loss/recomp standpoint. I started with a ramp-up protocol and that I found on UG that targets using it during highest cortisol levels (first thing in the morning, early afternoon.) After further research on this board and...

The internet has so much confusing information so I figured I would just post the question for discussion here. I'm a 260 lb man with a goal weight of 225lbs roughly. I am currently doing a 18/6 intermittent fasting routine during the week and slight calorie deficit on weekends. Every meal is...