keep muscle

  1. TimeComes4usAll

    Cutting Cycle

    5'7". 45yo. 217lbs. 16%-18%bf MAX. Training 3yrs Looking to Recomp/Drop 15lbs of fat and hold onto as much muscle as possible. 80% of my extra weight is in my trunk. Legs are pretty cut up! They look good. I can see side striations on legs, quads, calves, are all cut. Trunk? That's where it's...
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