l-carnitine

Anyone know what dosage you would need to use l carnitine as pre-workout and can you just take it an hour before the gym and see the benifts or does it have to be taken everyday? I can get 500mg/ml 10ml

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Hello everyone, I have no experience on L-Carnitine for weight loss. I've read that the best protocol is to use 500mg in the morning, prior to fasted cardio, and 500mg in the evening before workout. Can anyone confirm? Is it to be injected subcutaneously into the fat? Can you recommend a good...

Hello, I know a lot of folks have success with their injectable L-carnitine homebrew. Has anyone tried it with PLCAR (propionyl-L-carnitine) instead? This is sometimes given, as an injection, by doctors, under prescription. There is an oral supplement called GPLC (Glycine...

Is it worth using the injectable solution over oral? Does it really work better or just a gimmick? Anyone tried both and can compare the differences on how they felt?

posted in wrong section pls delete

Making an injectable l-carnitine brew. 200mg/ml. L-Carnitine .9% Benzyl alcohol Distilled water The carnitine and distilled water mix fine and come out clear. But as soon as I add the BA and stir. It's gets allll sorts of cloudy. Is this normal, anyone have any insight? Wondering if anyone...