The body is a thermostat. Everyone has a set point where their body wants to be as far as weight goes. It is something most of us have probably heard, since we're into physique and lifting. The majority of people have never heard this and have no idea what this means though.
This set point is...
I have been researching leptin for a bit after reading an article where it's importance is mentioned. It grabbed my curiosity as I wondered if this hormone is something that is sold synthetically to increase fat loss and muscle preservation.
It turned out that it is, although it would appear...
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