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    The Body is a Thermostat: The Science of Losing/Gaining Weight, Body Weight Sensing, and Leptin Signalling

    The body is a thermostat. Everyone has a set point where their body wants to be as far as weight goes. It is something most of us have probably heard, since we're into physique and lifting. The majority of people have never heard this and have no idea what this means though. This set point is...
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