metabolism

I’ve been obese for the entirety of my life aside from a time where I was incredibly skinny fat. *My stats for context: 34/m, 6’3, 245lbs, appx 35%bf. Highest was 300 and lowest was 205 and still very fat with an unsustainable lifestyle (for me) that I’ll explain. I am a total pain in the ass...

https://neurosciencenews.com/soleus-pushups-metabolism-21471/ Pretty fascinating article! 3 min youtube vid about this It's annoying they dont explain it,, but you can see what the person is doing.. I think I was able to reproduce it.. FULL STUDY LINK Thoughts from the community??

So a little background. I am 5'6" and weigh 165. Bodyfat is around 8-10%. This is my third cycle, my first was Test E @ 500 mg / week. Second was Test E @ 600 mg / week + EQ 400 mg / week Now a year later, I decided to do a Test P and Tren A cycle. I have read multiple things about Tren...