motivation

Looking for some advice or shared experiences regarding PED use for older individuals. My 70-year-old father wants to get back in the gym and drop some weight. Right now, he’s got zero energy, his joints hurt even during bodyweight squats, and he’s struggling with motivation. He’s also a...

So the only nootropic I have tried is ashwagandha which I run year round at 1,500mg as it gets rid of my anxiety, anger issues and depression completely keeping me completely level headed and happy. Also allows me to sleep better too. I'm thinking of either trying MOTS-C, semax or selank...

Hey everyone! I haven’t been in the lifting game in a year or two now. I signed up for this site a few years ago but never got around to really being on it. I’ve lost most of not all my muscle mass I used to have. I have too many kids and my motivation is down lol need a kick start. Just wanted...

Hey guys.. I am in a bit of a dilemma.. So a year ago I was on a Var. cycle, 80mg EA. Did it for 4 weeks, massive gains. Anyways, near the end of my first month, I got very bad food poisoning, and had other life issues going on. So within another month, I lost 30 pounds.. Mind you, I kept off...