motivation

Hey everyone! I haven’t been in the lifting game in a year or two now. I signed up for this site a few years ago but never got around to really being on it. I’ve lost most of not all my muscle mass I used to have. I have too many kids and my motivation is down lol need a kick start. Just wanted...

Hey guys.. I am in a bit of a dilemma.. So a year ago I was on a Var. cycle, 80mg EA. Did it for 4 weeks, massive gains. Anyways, near the end of my first month, I got very bad food poisoning, and had other life issues going on. So within another month, I lost 30 pounds.. Mind you, I kept off...