periodization

Dial Your Shit In: Frontloading & Tapering for Maximum Gains Dial your shit in properly by at least knowing how to frontload and taper – and why – to maximize serum levels while minimizing side effects. Read now to transform your cycles from bro-science guesswork to data-driven gains — since...

Good afternoon all, I am facing a decision in regards to my cycle and I would be grateful for some insight from the forum. I'm going to put down all the facts so apologies for the novel. I try and periodize my training so that I am in as good of condition as possible for my two main sports...