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Nick Walker's Soft Tissue Clinician, Dr. Umar Nisar, Joins Host Type-IIx Gear, Growth, and Gains Podcast | Airing Wed Nov 12!
Airing Wednesday, November 12, 2025 Summary This episode introduces Dr. Umar Nisar, a chiropractor and manual therapist widely respected and famously known for his work with Nick Walker, who placed 6th in this year's Mr. Olympia bodybuilding competition. Dr. Nisar discusses the nuances of...- Type-IIx
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- olympia podcast recovery sauna
- Replies: 2
- Forum: Steroid Forum
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Recovery Methods for Bodybuilding
Recovery Methods for Bodybuilding Author Cormac J. Mannion (Type-IIx) Date Aug 12, 2025 Thanks for reading Type-IIx’s Gear, Growth, and Gains Newsletter! This post is public so feel free to share it. Share Introduction Let's talk recovery. Finally. It's a topic that does not get nearly...- Type-IIx
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- art body tempering massage recovery sauna training voodoo flossing
- Replies: 8
- Forum: Training Forum