shoulder surgery

I tore my rotator cuff completely torn supraspinatus back in July. I was scheduled for surgery in august some asshole wrecked me on my Harley the week before my surgery and I almost died. Had to be careflighted immediately to a major a trauma unit in another state. I went through surgery for a...

Hey Guys, Hoping I've found the right forum this time... 49yo here and I've really been feeling the decline physiologically! especially in the last 5 years, I held onto my strength so well up until ~44yo. consistent weight training and diet for 30+ years. with no PED's for 10 years except for 2...