I know this could be a stupid question but could be interesting
I never been overweight (without considering when i was like 8 lol) they always told me i had a really fast metabolism i dont think its even a real thing but during covid i ate like shit (and i was 13 lol) and didnt gained too much...
Diclaimers "if u shit in ur pants its not my fault"
Its the first time i do it so probably going to update it in the time
INGREDIENTS
Maltodextrin
Fructose
Water
Lemon to squeze (or concentrated lemon juice)
Salt(optional)
PROCESS
I Did it with a cycling bottle
PUt 60g maltodextrin then put...
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