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sleep deprivation
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Gear, Growth, and Gains Podcast Ep. 011 Prerelease
Sahp brothas, Ep. 011 of the Gear, Growth, and Gains podcast will be airing this Saturday, Mar 1, 2025. Prerelease Details: Gear, Growth, and Gains – Ep. 011 Episode Outline Introduction Sleeping Medications and Bodybuilding: magnesium (e.g., oxide, glycinate) melatonin Nyquil™ (doxylamine...- Type-IIx
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- ambien cardarine genetics melatonin mirtazapine podcast russian sleep sleep deprivation trazodone
- Replies: 8
- Forum: Steroid Forum
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Need help with my sleep stack.
Not sure if this is the right thread to post this or not: So I take: 770mg of valerian root extract 3mg of private prescription melatonin tablet 50mg melatonin patch 1000mg cbd full extract 1500mg of ashwagandha Was wondering weather or not all this is too much or not and weather or not there...- Training till failure
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- advice help insomnia sleep sleep deprivation
- Replies: 12
- Forum: Human Growth Hormone and Peptides
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Sleep deprivation vs gains
How would sleep deprivation affect gains? Say I sleep 4 hours a night for three nights per week, and the rest of nights I sleep 7-8hrs, and I'm bulking. On the sleep deprived days, would I be gaining more fat and less muscle than otherwise? How much would total T decrease from sleep deprivation?- PormaLorkos
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- sleep deprivation
- Replies: 11
- Forum: Steroid Forum