sprinter

100 meter sprinter here. 10.8 second PR (a few months back, so a bit faster now), and my goal is to try to walk on at a D1 school next year. Relatively lean at the moment (~12%), but it's definitely been a struggle getting below that. I've been lifting for 4 years (2.5 years ordinary BB...

Hey all, I just wanted some advice on my diet side of my cycle. I'm not trying to gain too much weight as I'm a sprinter/football player. My main question was if I should be upping my calories while on cycle. Im currently eating about 2800-3000 calories/day. I know some will say my cycle is...