tear

So yesterday i was deadlifting doing my warm up sets when i got to 455lbs and was going to bust it out for a quick 3 then move up. I felt strong as hell and was going to go over 100lbs heavier than that. Looking back i feel like a total dipshit because i havent deadlifted in 6 months and im...

As I was preparing to go on my first cycle I have a small accident where I happened to tear my labrum, get fusion fluid in the area & a small cyst. Long story short I fell & broke my fall with my arm, no dislocation just severe pain. Got X-rays & an MRI only to find this out, now I'm being told...