tendonitis

Hey everyone, I was hoping to get some advice on an injury I sustained while doing hammer-curls the other day. You see, I was really going at it with the dumbbells, but I think I may have been gripping them a little too hard near the bottom of the grip. Now I've got some tendon pain near my...

I'm selling my house and the painting and various things I have gitten quite bad tennis elbow. Like it hurts to pick up a coffee cup level of bad. It has gotten better over the last 3 days of serious rest. I started doing topical DMSO on it too. Already been doing BPC-157. What else can I do to...