water fast

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    Opinions on frequent prolonged fasting (24-48h) - Positives/negatives

    Autophagy seems very interesting, for the first time in my life I didn't eat for 8+ hours. I did cold turkey 60h water fast. I won't talk about how it went, but I'm very proud that I've done it since food is controlling my life. Some people say it's not so good, but I'm hearing much more...
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