TheAngryHog
Member
Background: 28 y/o Male Hog here, stats are 5'11 220ish currently (will post official stats morning of my first pin). Formerly athletic, had 3 ACL surgeries on left knee, currently recovering from a bit of a sports hernia / groin strain on the other leg that I am not getting surgery on. I had prior gyno and suspect I am estrogen prone. There's still a good bit left but I'll address that in later posts. This is my first cycle. Been training natty for about 12 years with good consistency and shitty diet.
Objective: I'm not looking to pack on the muscle on this cycle. My goal is to run 12 weeks Test E 500 mg and 4 weeks dbol kickstart and trim the fat while maintaining strenght/muscle size. I would like to improve vascularity as well as flexibility. Before I get flamed for using dbol on a cutting cycle, I don't see any reason why I couldn't and in fact if used properly it seems that dbol would actually be a fantastic cutting agent to maintain strength while running a calorie deficit. But that remains to be seen and I'll log everything.
Current lifts: I'm using this week to train the way I will on cycle. Legs are my favorite day despite the various injuries I've incurred, and the groin strain is holding me back a bit. In what I would describe as a measuring set, I put up 315 a few times easily, and then did a really shitty 365 squat. In the past I have hit 405 at proper depth. I haven't trained legs full force in about 2 months due to the sports hernia, and it was a factor squatting the other day. I'll update more on bench day, dead day, shoulder day, etc. But i'm expecting dead to be 365-405, and bench to be 315-335.
Diet: I'm looking to eat approximately 2750 calories a day with 40% protein, 35% fat, 25% carbs. We will see how that works out. I'm not much of a chef but I am a mad scientist.
The Cycle: Running @pharmasource gear
Weeks 1-4 Dbol 37.5mg/day (3 doses 12.5 mg)
Weeks 1-12 Test E 250, 2x/wk (Mon AM / Thurs PM)
Weeks 13-15 Nothing, except I am going to blast 1500 iu HCG Fri-Sun of Week 15.
Week 16-17 Clomid 50mg ed, Nolva 40 mg ed.
Week 18-19 Clomid 25 mg ed, Nolva 20 mg ed.
Week 1-19 Aromasin as needed. I am seriously considering 25 mg ed at first to combat the potential dbol sides and if I crash my estrogen, reduce to 12.5 ed. Not entirely sure on that yet but I will have to play around and see what works for me. I also have a ton of Nolva in the event of an estrogen disaster.
Pics to come right before cycle along with weight, height, and a log of my lifts and diet before going on.
Objective: I'm not looking to pack on the muscle on this cycle. My goal is to run 12 weeks Test E 500 mg and 4 weeks dbol kickstart and trim the fat while maintaining strenght/muscle size. I would like to improve vascularity as well as flexibility. Before I get flamed for using dbol on a cutting cycle, I don't see any reason why I couldn't and in fact if used properly it seems that dbol would actually be a fantastic cutting agent to maintain strength while running a calorie deficit. But that remains to be seen and I'll log everything.
Current lifts: I'm using this week to train the way I will on cycle. Legs are my favorite day despite the various injuries I've incurred, and the groin strain is holding me back a bit. In what I would describe as a measuring set, I put up 315 a few times easily, and then did a really shitty 365 squat. In the past I have hit 405 at proper depth. I haven't trained legs full force in about 2 months due to the sports hernia, and it was a factor squatting the other day. I'll update more on bench day, dead day, shoulder day, etc. But i'm expecting dead to be 365-405, and bench to be 315-335.
Diet: I'm looking to eat approximately 2750 calories a day with 40% protein, 35% fat, 25% carbs. We will see how that works out. I'm not much of a chef but I am a mad scientist.
The Cycle: Running @pharmasource gear
Weeks 1-4 Dbol 37.5mg/day (3 doses 12.5 mg)
Weeks 1-12 Test E 250, 2x/wk (Mon AM / Thurs PM)
Weeks 13-15 Nothing, except I am going to blast 1500 iu HCG Fri-Sun of Week 15.
Week 16-17 Clomid 50mg ed, Nolva 40 mg ed.
Week 18-19 Clomid 25 mg ed, Nolva 20 mg ed.
Week 1-19 Aromasin as needed. I am seriously considering 25 mg ed at first to combat the potential dbol sides and if I crash my estrogen, reduce to 12.5 ed. Not entirely sure on that yet but I will have to play around and see what works for me. I also have a ton of Nolva in the event of an estrogen disaster.
Pics to come right before cycle along with weight, height, and a log of my lifts and diet before going on.
