2 weeks into cut unknown bf%

griffinator

Member
as the title says, I'm unsure what the bf% is and I'd like to ask you guys because I'm sure I can't guess it.

stats are 5'10 230lbs
 

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anything i would say would just be a guess. As long as progress is happening the questimate really doesn't matter as i see it. I used bodyfat calipers for years to comparatively track progress.
 
~25% body fat with good base. You can look good at ~210 with ~15% legit or so.

P.S. many people underestimate their bf, so think of 15% as 10-12% that's what majority of ppl think anyway.
 
~25% body fat with good base. You can look good at ~210 with ~15% legit or so.

P.S. many people underestimate their bf, so think of 15% as 10-12% that's what majority of ppl think anyway.
Okay thats good because my current cutting goal weight is 210 so ill just re adjust to 200
 
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