Going great...first date was Sept 26 after 3 weeks was up about 13 lbs and other guy on the same cycle up equally 12 lbs. Still fitting into 33" waist pants also.
Great lifts in the gym and minor to no sides...bed sweats are extremely mild but more noticeable. No effect on cardio, energy is great resting heart rate a little higher but still well within the norms
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