i'm in the middle of madcow's variation of the 5x5 and may be going abroad for a couple of days during the deloading week. the gym of the hotel i may be staying at has DBs, a smith machine and other machines.
is it okay if i do DB squats (resting the DBs on my shoulders), DB bench, DB rows, DB deadlifts and DB incline bench? my squats are only at 40kg.. and the rest of the exercises are around that weight so i don't think it will be a problem finding heavy DBs.
is it okay if i do DB squats (resting the DBs on my shoulders), DB bench, DB rows, DB deadlifts and DB incline bench? my squats are only at 40kg.. and the rest of the exercises are around that weight so i don't think it will be a problem finding heavy DBs.
