Barrpiece
New Member
Been doing a lot of 8x8 routines with 30 seconds or less rest for the past 6-8 wks now. Yielding some great results. Shredding fat. Building muscle. Massive pumps. I usually pick 3-4 different exercises then do a short circuit of 3 more exercises at the end for as many reps as possible.
Anyone else wanna share some routines that work for them?
Anyone else wanna share some routines that work for them?
