A question of Strength

[musclebobbuffpants]

Here's a link to an article by Dave Tate from EliteFTS for anyone interested in PL concepts of strength.

http://www.elitefts.com/documents/strength.htm

If you get a chance read it. I was blown away at how convoluted my own view of strength was. Very good read.


musclebobbuffpants

 

[thick]

he makes some good points.

Here's a link to an article by Dave Tate from EliteFTS for anyone interested in PL concepts of strength.

http://www.elitefts.com/documents/strength.htm

If you get a chance read it. I was blown away at how convoluted my own view of strength was. Very good read.


musclebobbuffpants