Hi everyone
New member intro mid 30s now back to the gym for about a year now after a good few year out of it.
Been a member on a few other forums in the past had been on one I used alot but seems as if its not as busy.
Hoping to find decent information and to get educated inn places I have no clue about.
cheers
New member intro mid 30s now back to the gym for about a year now after a good few year out of it.
Been a member on a few other forums in the past had been on one I used alot but seems as if its not as busy.
Hoping to find decent information and to get educated inn places I have no clue about.
cheers
