solidaxle50
Member
Just curious to anyone's experience, looks like a big dildo flapping around.
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Just curious to anyone's experience, looks like a big dildo flapping around.
Just curious to anyone's experience, looks like a big dildo flapping around.
I'm not an expert physicist, but I feel like it would rebound and basically throw the weight up for you. Also.... moving like that seems like it would be horrible to try to stop.
At an old gym I went to they had bamboo that you would attach resistance bands on to. Some people would hang kettle bells off of the ends with bands too.... that was the hardest bench I've ever done.
The guy at 0:43 looks retarded....
But maybe good exercise - mixing it up is often good.
Did you see at 51 seconds, shit was getting weird. Even if it is a useful tool for training I would feel awkward using it.
Worlds best bencher (IMO) using the earthquake bar, that is what this tsunami bar was modelled after but unfortunately it's a fools option in comparison. The earthquake bar and set up as TNE explain and is show in the video incorporates all muscle fibres to fire to stabilize, where as the tsunami bar gives rebound and awkward trajectories.
You can make your own homemade earthquake set up with just the bands and kettle bells for both squats and bench and for deadlift and cleans you 100% do not want to incorporate that kind of instability unless your a hunkering for a hernia
