I was here back in 2014/15, but after moving to a new state in mid 2015 for work, I lost my routine, needed back surgery and gained a bunch of weight. Back surgery was minor, and I've had zero problems, other than it gave me excuses to be lazy, and started drinking way too much and eating junk (I gained 60 lbs. over 3 years). I built a home gym with just about everything I need and 've been working on getting back into shape naturally over the last 2 years.
In my original intro post I was 230 lbs. 2 years ago, I hit 320 and something clicked and had to make a change. I've been lifting 5 days a week, getting much stronger but having trouble with getting the fat down. I'm currently at 290. I'm still doing some research on what to get to shed weight, and then which stack to start again.
I'm excited to back.
In my original intro post I was 230 lbs. 2 years ago, I hit 320 and something clicked and had to make a change. I've been lifting 5 days a week, getting much stronger but having trouble with getting the fat down. I'm currently at 290. I'm still doing some research on what to get to shed weight, and then which stack to start again.
I'm excited to back.
