Back in the game after a loooong hiatus...

[Snapcracklesquat]

...and damn it feels good to be back!

40noneofyadamnbusiness old woman , competed in the late 80's/early 90's and stayed relatively active in iron until illness said "sit down". Came back about 14 months ago after a four year (unwanted) break and happy to have access to a forum like this one, 'cause I'm gonna need all the help I can get this time around, lol.

Thanks for the add, now lets see if this old dog can learn some new tricks to get back to where she used to be!

 

[Perrin Aybara]

Welcome to Meso. Did you compete in bodybuilding or powerlifting?

 

[Snapcracklesquat]

Thanks for the welcome, bodybuilding only, did two years and hung up the suit.

 

[jaymaximus]

Welcome. We have some well seasoned men and women here. Im sure youll fit in just fine.

You have any major goals, or is it just get back in shape?

 

[Fitwelder]

Hi welcome to meso

 

[Savagesteve]

Welcome

 

[Michael7]

Welcome buddy

 

[Smokey McPot]

Welcome

 

[Snapcracklesquat]

Welcome. We have some well seasoned men and women here. Im sure youll fit in just fine.

You have any major goals, or is it just get back in shape?

The goal is to get close to competition shape as possible without losing all my friends in the cutting phase, lol.
In all seriousness, it's taken me 10 months to get the strength back, the last 6 weeks and forward are geared towards mass and size and then I'll start leaning out. I'm 5' 7'', 170 lbs. and running at about 21% BF, so I've got some shedding to do.