Yea I forgot all about the 157. This friend of mine I referred to is simply not one to go to off-market supps, so it never crossed my mind but good point... I've heard that stuff will cure a whole bunch of gut conditions while you take it..
"Sugar bomb"... LOL Yea - Its pretty tasty... I will point out he tested about 4-5 yogurts ranging from fancy low cal greeks to the green one.. So who knows which one worked for sure. He does have as shitty a diet as I and his sweet tea habit would have covered the sugar long before the Activia.

I will also point out that sugar would/might be a good thing if and once the correct bacterial populations are established. I did suspect that it just timed out well that the other yogurts were definitely in play by the time he started the activia... I just don't recall the precise cause for my bud's ulcer. Seems like it might have turned out to be stress related. I'll ask next time I chat with him.
All good info..
You know you got me thinking about Align probiotic caps as a bacteria source for repair. That one has always perplexed me -
the cost. I read recently that this particular bacteria strain is one which when we are born that comprises about 90% of the bacteria in our newly birthed guts!? They seem to be pretty proud of their patent..
@bigrobbie is probably snorting Tony's with breakfast. So just saying its important to determine the cause...
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