Blood work, elavated ck

Ray1991

Member
My CK came back at 1229, the range is like 46 to 299 or so. Everything else is smack in middle of the range.. BUN, creatinine etc. Can post images if needed
 
Meant to ask if it's anything to worry about. Pretty sure it's from working out really intense, always being sore, high protein diet.
 
I assume you did not stop working out for atleast a week prior to the test, correct?
CK is highly dependant on muscle damage. If i took it after heavy deadlift day it was close to 10k. For CK, ALT/AST and some other values you should pause training for at least a week due to the long half-life (CK around 36h)
 
I assume you did not stop working out for atleast a week prior to the test, correct?
CK is highly dependant on muscle damage. If i took it after heavy deadlift day it was close to 10k. For CK, ALT/AST and some other values you should pause training for at least a week due to the long half-life (CK around 36h)
Yea I didn't know I was pulling bloods, doc ordered it at the appointment, didn't know they even drew blood in the office. The day before I did the most intense leg workout I've done in a long time. I'm fairly confident with my other values it it is training intense and muscle breakdown.
 
My CK came back at 1229, the range is like 46 to 299 or so. Everything else is smack in middle of the range.. BUN, creatinine etc. Can post images if needed
What was the indication to measure CK?

In general, such a value can be ignored if it's, as you described, a day after your most intense leg workout in a long time.
 
What was the indication to measure CK?

In general, such a value can be ignored if it's, as you described, a day after your most intense leg workout in a long time.
I just pull bloods from time to time, checking liver kidneys cholesterol etc. My last CK was high as well, wasn't too worried about that. My liver enzymes were on the high side but in range(just barely) so thats more why I pulled these bloods, liver looking good now
 
I just pull bloods from time to time, checking liver kidneys cholesterol etc. My last CK was high as well, wasn't too worried about that. My liver enzymes were on the high side but in range(just barely) so thats more why I pulled these bloods, liver looking good now
Note that ALT and AST values are also commonly mildly elevated in resistance trained individuals as a result of muscle damage. (I'm assuming you're refering to these two with liver enzymes.) At a young age, drawing bloods without indication rarely shows something relevant and all too often shows false abnormalities.
 
I assume you did not stop working out for atleast a week prior to the test, correct?
CK is highly dependant on muscle damage. If i took it after heavy deadlift day it was close to 10k. For CK, ALT/AST and some other values you should pause training for at least a week due to the long half-life (CK around 36h)
This ^^. Good post.
 
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