Both hands hurting - Help!

[MacDonnell]

Guys,

I've been noticing for the past couple of weeks that both my hands are aching after my workouts. Maybe this is a little tendonitis? I use standard leather/nylon grips, but maybe I need something better/stronger? Anyone else ever have this problem? Any suggestions would be appreciated!

Mac

 

[Cory W.]

I had sore hands from my grips so I switched to good ol' tape and chalk and I don't have problems anymore. Everyone is different ofcoarse.



Cory

 

[jaydee]

Do you use straps for the heavier free weight stuff? Maybe your hands are just getting too tired from trying to grip and you need straps.

 

[role model]

Guys,

I've been noticing for the past couple of weeks that both my hands are aching after my workouts. Maybe this is a little tendonitis? I use standard leather/nylon grips, but maybe I need something better/stronger? Anyone else ever have this problem? Any suggestions would be appreciated!

Mac

Honestly, I never had a problem till I bought gloves, and a week later wrists started hurting. Never used them since and no problems.