TheQuest
New Member
How bad can it be to hit cardio 2 times a day on both Saturday and Sunday. Now thinking about muscle loss ?
40-60 min in the morning on empty stomach and 40-60 min in the evening. I have just start doing this and feel great. I hit the gym 5 times a week lifting weights. Bee doing this for only 2 weeks now. Have to step up the game and burn off some belly fat ,)
I use 250mg test and 400mg deca a week now if anyone wants to know. + on 5/2 diet so i have 2 low calorie days also on Sat/Sunday.
40-60 min in the morning on empty stomach and 40-60 min in the evening. I have just start doing this and feel great. I hit the gym 5 times a week lifting weights. Bee doing this for only 2 weeks now. Have to step up the game and burn off some belly fat ,)
I use 250mg test and 400mg deca a week now if anyone wants to know. + on 5/2 diet so i have 2 low calorie days also on Sat/Sunday.