clen keeping me up at night

[si94]

does anyone have any recommendations for this? i take my dose at about 8-10:30AM and still find it hard to sleep. i've taken melatonin and some zma, but not to much success

 

[Docd187123]

Stop the clen????

 

[flenser]

A few carbs before bed helps me sleep when I'm on clen. I usually just eat an apple an hour before. Don't know if it's a real effect or placebo, but it works for me.

 

[Genghis K.]

lower dose of clen or switch to albuterol
look at the bright side, seems like you have legit clen..

 

[ThE SiCkNeSs]

Take some Diphenhydramine (Benadryl) and you'll sleep fine. I get a huge bottle of it from Costco for $6 and can't sleep without it on workout days. I take mr Hyde at 5:30pm and am in bed by 10:00.

 

[Fakenatty4lyfe]

Get some keto