Cut at the end of blast cycle

[Calistelix]

Now at week 11 of 16, from 19% to 24% fat from 87 to 99 Kg, probably 5 Kg lean muscle with 6 times wk gym and test 560 + primo 500 weekly. 3600 Kcal. What do you think about half the weekly dose of both and doing 10 weeks of cut instead of 5 weeks of blast? If I cut now I will keep more , than blast and cut after pct.

i have no plans to cruise on trt, that’s why I thought about this idea.

What’s your opinion?

 

[jJjburton]

Now at week 11 of 16, from 19% to 24% fat from 87 to 99 Kg, probably 5 Kg lean muscle with 6 times wk gym and test 560 + primo 500 weekly. 3600 Kcal. What do you think about half the weekly dose of both and doing 10 weeks of cut instead of 5 weeks of blast? If I cut now I will keep more , than blast and cut after pct.

i have no plans to cruise on trt, that’s why I thought about this idea.

What’s your opinion?

So you want to gain 10 lbs then cut it off? You might just yo-yo. Check your macros, you could limit that amount of fat.

 

[mae_geri]

Now at week 11 of 16, from 19% to 24% fat from 87 to 99 Kg, probably 5 Kg lean muscle with 6 times wk gym and test 560 + primo 500 weekly. 3600 Kcal. What do you think about half the weekly dose of both and doing 10 weeks of cut instead of 5 weeks of blast? If I cut now I will keep more , than blast and cut after pct.

i have no plans to cruise on trt, that’s why I thought about this idea.

What’s your opinion?

I would not recommend to cut during PCT, you need to be in a surplus to keep the gainz!

 

[Calistelix]

I put on 12 Kg since cycle begin (in 11 weeks), I assume the half was lean muscle. My plan is next week instead of bulk for 5 more weeks, to cut for 10 weeks. In order to keep my muscle and lose the excess of fat.

 

[Xplicit]

I put on 12 Kg since cycle begin (in 11 weeks), I assume the half was lean muscle. My plan is next week instead of bulk for 5 more weeks, to cut for 10 weeks. In order to keep my muscle and lose the excess of fat.

You are 24% bodyfat. Read that again. 24%.

You bulked when at 19%. Thats if these are accurate estimates, which generally they aren't anytime someone is over 15%. So in 11 weeks you gained 30lbs, 6% bodyfat and you are happy with this?

10 more weeks on cycle is not going to fix this, nor is it needed to hold muscle mass if you have 24% bodyfat to feed on. By all means, do the 10 weeks, but maybe it's time to learn how to diet and train.