Hey bros i need some advice on cutting up. Currently i am a little over
200 at 5 '10. I did my first cycle back in October and put on 20 lbs of
muscle which i have managed to keep. In March i plan on exercising
again and starting to eat better. Currently i dont do any cardio and eat
basically anything in sight. I lift 4 times per week sometimes 5 if my body
is up to it. Im naturally skinny and it has taken me three years of hard
work to get where i am at. Im worried about losing alot of the muscle
that i put on. I know i cant cut up and keep all of it but i was wondering
what the best way for me to do cardio would be. I was planning on
doing cardio three times per week at night. It would be the elliptical
machine for 20 - 25 minutes. When May rolls around i then run
about 1.5 miles and finish off with some sprints. I had been doing
that routine and it kept my six pack and body toned but i did lose some
quality muscle. My diet will also be very strict. Is this the best way
to get cut up and still keep up my weight or am i going about it in the
wrong way. Any advice is appreciated
200 at 5 '10. I did my first cycle back in October and put on 20 lbs of
muscle which i have managed to keep. In March i plan on exercising
again and starting to eat better. Currently i dont do any cardio and eat
basically anything in sight. I lift 4 times per week sometimes 5 if my body
is up to it. Im naturally skinny and it has taken me three years of hard
work to get where i am at. Im worried about losing alot of the muscle
that i put on. I know i cant cut up and keep all of it but i was wondering
what the best way for me to do cardio would be. I was planning on
doing cardio three times per week at night. It would be the elliptical
machine for 20 - 25 minutes. When May rolls around i then run
about 1.5 miles and finish off with some sprints. I had been doing
that routine and it kept my six pack and body toned but i did lose some
quality muscle. My diet will also be very strict. Is this the best way
to get cut up and still keep up my weight or am i going about it in the
wrong way. Any advice is appreciated
