Cycle 2 for dummies.

[Lifteasy]

that was a couple days ago, so a little over two weeks out of the gym right here but I guess I just lost the constant pump this is what I'm sitting at now.

 

[Seven]

View attachment 28454

Look thick through chest and shoulders...bad luck about not finishing...looks like you could hold another 10lbs easy. Good work man.

 

[Lifteasy]

Appreciate it bro, yeah I could have put on more. I hit 220 and literally within a week I was at 210 now I fluctuate from 210 to 215 everyday it's different but between that weight range