Dave Palumbo's Diet

[HeyDudeItsSky]

Anyone familiar with this? I see guys that compete that have used it, that are listed on Dave's site and they look incredible!
Anyone have any info to share re: this?

 

[OhNoYo]

Anyone familiar with this? I see guys that compete that have used it, that are listed on Dave's site and they look incredible!
Anyone have any info to share re: this?

Where can you find the diet, Sir? Is there any way you could post it in a thread?

 

[boatman]

higher fat is where its at