dead lifts vs sickness

topshane

New Member
Hey all...when I really hit the dead lifts heaver i get sick almost everytime..somtimes not till the next day,but feel fine after.
do any you guys have similar problems?
 
I get sick right after but not the next day. If your bloodwork is fine,i say your just doing a good job :) But i don't get them when i go heavy,just when i go for the 20-30-40 rep,which is basically all i do
 
MANWHORE said:
I get sick right after but not the next day. If your bloodwork is fine,i say your just doing a good job :) But i don't get them when i go heavy,just when i go for the 20-30-40 rep,which is basically all i do

never got sick the following day, just real fucking sore. the only time i get queasy is immediately after high intensity squatting whether it be heavy weight low-rep or light weight high-rep. just going to failure with legs, because they are huge muscle group, makes me feel like yakking; and i have yakked quite a few times. i'd be interested to here some other bros' opinions on whether or not they get sick the day after.
 
the day after seems very odd. Never has happened to be. During or after a w/o is a different story. Especially if i drank the night b4 or take creatine
 
Yeah Thick.....I used to get the same shit after heavy squats.........I would have to lay down in the gym for a half hour before I could drive home. Someone suggested I eat a couple of bannanas a few hours before training on my heavy day. Seems to work for me. Maybe Phreezer has heard of this with his background and connections.
 
Back
Top