NevZ said:
Alright ill prob just sell this deca. im 220 lbs 5'11 bf maybe 20? What would you suggest? i need a cutting cycle. Which should i use and how much will it be? Should i just make a run to mexico and grab what i can, im pretty close. Probably hit up rocky point i hear the border cities are pretty fu_cked up.. Push me in right direction to getting cut, thx
Diet dictates whether you build mass or cut fat, not AAS. My advice is to not do any cycles and to curb your cals instead. 20%bf is too high. Get your diet fixed and when you've lost alot of BF%, then start thinking about AAS as a tool.
1st - Diet. (Make sure you've got every angle nailed and dialed in.)
2nd - Training. (Get on a good routine. There are several to choose from here.)
3rd - Rest. (Make sure your getting plenty of it. Leave nothing to chance. When in doubt, nap!)
There are more things to add. But this is a basic list. Stick to it.
Too many people try and use AAS as a crutch, AAS is not a magic substance. IMHO, leave the pro-hormones (Nevermind Deca) alone and work on solid Eating, Sleeping, and Training. Food is the most anabolic substance on earth, hands down.
Stick to the Eat, Sleep, Train, way of thinking and you'll have no problems.
Peace,
T.R.