dehydration question

[tonyton]

Every time I play basketball outdoors...I get to a point that I feel like im going to pass out.. I will be playing a few games and then I hit a wall where my legs tremble and I feel dissy ....do u think it is dehydration or something cardiovasular?

Everytime I play it is after a workout or 2 so it has to be dehydration right?
I am very nervouse because I def lack aerobic conditioning..im ok with long
stints on the eliptical...but sprints kill me...I have never been like this before
it has always been the opposite for me so I am nervouse.

Any suggestions/comments?

 

[tonyton]

Every time I play basketball outdoors...I get to a point that I feel like im going to pass out.. I will be playing a few games and then I hit a wall where my legs tremble and I feel dissy ....do u think it is dehydration or something cardiovasular?

Everytime I play it is after a workout or 2 so it has to be dehydration right?
I am very nervouse because I def lack aerobic conditioning..im ok with long
stints on the eliptical...but sprints kill me...I have never been like this before
it has always been the opposite for me so I am nervouse.

Any suggestions/comments?

bump

 

[ENDRO]

bump

I have felt that way many of times when my blood sugar levels have gotten to low, try taking something to snack on like an apple that is broken down in the body fairly fast.

 

[tonyton]

I have felt that way many of times when my blood sugar levels have gotten to low, try taking something to snack on like an apple that is broken down in the body fairly fast.

it def could be that..I have been cutting my carbs down alot lately...
thnks.

 

[SWALE]

I would see a doctor about this.

 

[tonyton]

I would see a doctor about this.

u are right..I may have to...I do feel alot better though

 

[patsfan]

it def could be that..I have been cutting my carbs down alot lately...
thnks.

About 7 months ago I was trying the atkins/keto thing and one day about 45 min on the bike i got a real dizzy feeling and the smell of ammonia in my nose...my girl had the same thing and it happened even faster the next day...I was freaking out thinking I had a brain tumor or something till I read of others who had similar effects and that they were a side effect of ketosis.

Now this may not be what you are going through or it might..try upping your complex carbs and see if it helps. I havnt had an issue since I went off that diet.

Doc cant hurt either.

 

[tonyton]

About 7 months ago I was trying the atkins/keto thing and one day about 45 min on the bike i got a real dizzy feeling and the smell of ammonia in my nose...my girl had the same thing and it happened even faster the next day...I was freaking out thinking I had a brain tumor or something till I read of others who had similar effects and that they were a side effect of ketosis.

Now this may not be what you are going through or it might..try upping your complex carbs and see if it helps. I havnt had an issue since I went off that diet.

Doc cant hurt either.

u are right it may have been cause of such a low carb/calorie day...but I am goin to the doc.